Health
& Fitness
GetFit Orientation
Its FREE for Members!!! The three main elements to a well-rounded
fitness program are:
*Cardiovascular
* Strength Training * Stretching
We can help
you get started.
Our experienced fitness staff can answer your questions and get
you started on a basic routine.
For a FREE orientation on equipment usage, call 872-9622
or stop in for an appointment.
Body Composition Analysis
The proper portion
of lean weight and body fat is important for good health. We can
assess your percent of body fat, determine your target weight and
give you printed results and suggestions. Quick & Easy!
Consultation
$25
Follow-up $10
Massages by Jennifer
Full Body Massage
Treat yourself
or someone you care about, to a full body massage. Bask in the moment
of relaxation
and aromatherapy surrounded by peace and tranquility. Call for appointment
at 872-9622
Fee:
Member $50.00
Non-member $60.00
Chair Massage
Get a relaxing
15 minute chair massage. Call for appointment at 872-9622.
Fee:
Member $15.00
Non-member $20.00
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